Top 5 Beneficial Reasons for a Spa Day

There is more to a spa experience than what meets the eye. It can be a space to pamper yourself when “me” time is much needed. It’s a chance to chill out, relax, recharge, reflect,… More

Super Foods and Drinks to Ensure Healthy Skin

We all know the saying – you are what you eat. And we absolutely believe that good skin care isn’t just about regular and good treatments at our Spa, having a good day and night… More

Supper and Dessert: Two Healthy Recipes For You

Mount Amanzi is really invested in encouraging our clients, guests and staff members to be healthy in mind, body and spirit. Eating is a really important part of health and with obesity on the rise,… More

TheraVine™ Exclusive Beauty Advice: Night Creams

*Content provided to Mount Amanzi Spa by TheraVine™ It is very common for people to think that having to use a night face cream as well as your usual daily moisturiser as just a money-making… More